BitFit City: New Fitness Non-Tracker
Sorry, I don’t have a product to sell you… only some ideas. First video is kind of long and if you’re short for time, definitely make use of the speed adjustment settings. Actually, do make …
Sorry, I don’t have a product to sell you… only some ideas. First video is kind of long and if you’re short for time, definitely make use of the speed adjustment settings. Actually, do make …
Experience I just finished running sprints in 中正紀念堂 or Chiang Kai-Shek Memorial Hall here in Taipei. How does one run sprints there? Easy. All you need to run a sprint is 50+ meters of space …
Alessia Cara and Alicia Keys (most of the time) don’t do makeup. Ed Sheeran doesn’t do smartphones. Donald Trump doesn’t do alcohol. Zuckerberg and Obama have an extremely simple wardrobe. A young Jordan chose to …
The Waiting Game Being scammed is quite common when you’re in a foreign place. You aren’t too familiar with the local currency and in your head you’re juggling with conversions from your native currency to the …
Being efficient is a focus of mine. I try to save time all the time. While cooking, the ‘clean as you go’ mantra helps relieve me of a big pile of dishes at the end – …
If you’ve read my posts, you’ll find it ironic how this music video features a gym. How could I have been so blind and not mentioned bricks in my last post about how we’re losing …
Here are two problems: unemployment and soil depletion. Unemployment. Our increase in intelligence has led to the displacement of thousands if not millions of people around the world who are not keeping up with the game or …
…He walks into the bar with the leather jacket, silver rings dangling from the seams. He has the upside-down, bushy and elongated pyramid hanging from his chin and the broad shoulders of a silverback gorilla. …
This post will make you question your beliefs. Brace yourself. Our image of a perfect body is largely controlled by the media that constantly bombards us from behind the screens we have shamelessly made our …
Ideally I do the routine in the morning but it doesn’t always happen in the morning. Regardless, it will be done by the end of the day. Vipassana Meditation Ido Portal’s squat routine 2 more …
Something feels familiar to him. He’s been in this situation before. He’s at Paw Paw’s house. He’s without a job – just fired. It’s February 2016. He thinks back on his employment history and then …
Dread You’ve heard it from Mr. President before he was president, “you’re fired.” It’s a few days after Valentine’s Day and you just got fired over the phone. No love. You wonder why it didn’t happen …
Mr. President would get a kick out of the title of this post. What I did when I got fired: I teared up for a few minutes after the phone call (yes, it was a phone call …